Do You Have A Morning Routine?
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When we think of our morning routine, we feel like it's already jam packed full. Adding one more thing is not going to fit. What if we made it a no-brainer? Put that shot glass right next to the first thing you grab in the kitchen in the morning. Coffee pot? Tea pot? Water bottle? Now grab that ice cold bottle from the fridge, shake it up good, pour a quick 1 oz into that shot glass and bam! Done! Now move on with your day. You've started your day off with a bang and your body will love you for it.